Week 12 Results

Ohhh Yeaahhh!!! Been waiting on this one. Hit the scales first thing this Monday morning. Guess who finally hit their initial goal of 50 pounds of loss. When I originally set this goal, I gave myself 5 months to do it. I knew it would be tough but felt like 10 pounds of loss a month was achievable. I weighed in this morning at 233 pounds, down 7 pounds from last Monday. In just 12 weeks I have lost 52 pounds, if I did not do it myself, I probably wouldn’t believe it was possible. I am thrilled beyond belief, I can not put into words how great I feel. Some sort of celebration will be happening for sure. It may be pizza again, but with 2 beers this time. I have more work to do, just going to go until I feel I have reached a healthy weight. Thinking my next goal is around 215 or so and will not put a time limit on it. I think results will be harder to come by as I have less to lose, and as I often say, “This is a journey not a race”. Happy, happy, happy, its going to be a great day.

Starting weight 285 pounds.

Current weight 233 pound.

Total loss of 52 pounds!!!

Good luck on your journey and have a great day!

Published by Mike

Just beginning my keto journey. My goal is to lose 50 pounds and improve my overall health. I'm also hoping to build an audience I can interact with and learn from.

2 thoughts on “Week 12 Results

  1. Woot woot!🎉🥳. So happy for your success thus far! You are doing so much right and it is paying off! You have inspired me. I have rebooted my own weight loss. Looking forward to seeing more success for you down the road!👏🏼


    1. Thank you so much, and good luck on your journey. I’m sure you’ll do great! I know we all struggle sometimes and I’ve had my weeks too. I think weight loss is just like how we gained the weight. We may not always see or feel the results, but keep making good choices and the results will add up eventually.


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